Sweats, Heels and Mental Heath Podcast

S2 Episode 2: Women's Orgasm and Does it Really Happen?

In this episode of Cuffing Season, Co-Hosts Marshon and Maria sit down with special guests De-Andrea Blaylock-Johnson and Donte Alexander Doss to discuss the importance of not shaming orgasms, how to discover your erogenous zones, and communicating those needs. You don’t want to miss it! Grab your close girlfriend, partner, cuddy buddy and tune in.

S2 Episode 1: Emotional Avoidant, Distant Partners, and Why Women Choose Them

We're Back! Season 2 is in full swing. Tune in as we sit and talk with special guest Licensed Marriage and Family Therapist and Relationship Expert, Dalila Jusic-LaBerge about attachment styles in relationships. We also reveal the Woman of the Week. Hosts Marshon Draughn and Maria Draughn Bush aka Twinning with Winning Women. 

Episode 10 LGBTQ+ Youth: Should I Come Out To My Family?

Coming out can be a little trickier for teens because they depend on parents or other adults for care and their well-being. Some people live in places where being LGBTQ+ is accepted. It's easier for them to come out because they're more likely to get support from family and friends. Others realize their family or social environments aren't supportive and choose to wait until they're living on their own. In this episode, Marshon and Maria sit down with their nephew and young adult, Antonio Morgan, who is a part of the LGBTQ+ community. They discuss what it means to be a part of this evolving community and ways families can support our youth. Tune in! We also reveal our Woman of the Week. 

Episode 9 Twinship

Have you ever wanted to know what it's like to be a twin? In this episode, Marshon and Maria sit down with twin sisters, Tina and Connie to discuss "twinship." Tune in as we reveal for the Woman of the Week. #twinning 

Episode 8 While Watching T.V. I See Me: Tips on Self-Esteem and Self-Confidence

In this episode, Marshon and Maria discuss tips on how to improve self-esteem and self-confidence with some of their favorite movies and t.v.shows. Who knew we could relate with some of the characters we watch. Tune in to find out who the Woman of the Week. #Twinning 

Episode 7 Pregnancy and Infant Loss: Misconceptions of Grieving

October is Pregnancy and Infant Loss Awareness Month. Many families suffer in silence and long to know they are not walking this path alone. In this episode, Marshon and Maria sit down with special guest, Julie McCoy, Licensed Clinical Social Worker and Certified Grief Recovery Specialist to discuss the misconceptions of grieving a pregnancy and infant loss. Tune in as we salute the Woman of the Week. 

Episode 6 Discussion and Tips on Virtual Learning for Educators, Parents and Students

In this episode, Marshon and Maria along with special guest, Eleni Palmisano, an Education Advisor discuss the challenges and impact that students, parents, and educators learn to navigate during Virtual Learning. 

Episode 5 We're Seriously Dating: Should We Talk About Our Physical Health?

In this weeks episode, Marshon and Maria converse about the importance of discussing physical health in relationships with Special Guest, Lenora Johnson, Registered Nurse. They answer many common questions and provide information to encourage and empower you. The Woman of the Week is also revealed. Tune in! 

Episode 4 How do I approach my male partner or male friend about his mental health?

Have you ever wanted to know how to approach your male partner or male friend regarding his mental health? In this episode, Co-Hosts Marshon and Maria talk with their guest, Cleveland Robinson, an advocate and licensed therapist, about the importance of men's mental health, how to recognize the red flags of a possible mental health condition, and available resources. Also we reveal the Woman of the Week. You don't want to miss this! 

Episode 3 No Means No: Personal Safety for Girls and Women

In this episode, Marshon and Maria discuss a common threat among teens, rape. We have a special guest, Lee Shepard who is a father and professional in the criminal justice field. He helps us discuss current statistics and tips on how to protect teens and women from this life altering traumatic experience. Tune in with your love ones!